Tactics to handle life’s stressors

You can use some tactics to handle life’s stressors. We know that as a farmer, often you cannot eliminate the stressors—you have to farm. But there are tools you can use to reframe your perspective on the situation, and ways to cultivate social support in addition to your crops or livestock. Read this article 

Go to https://www.apa.org/topics/stress/tips for evidence-based strategies you can use.

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